Trauma-Focused CBT

cognitive behavioral therapy

Trauma-Focused Cognitive Behavioral Therapy is an evidence-based treatment for individuals who have been negatively impacted by trauma, and who have developed an array of emotional and behavioral difficulties as a result. This specific method has been proven effective in treating the symptoms of multiple traumas and singular traumatic events, and incorporates both the individual and […]

‘Just One’ and The Physical Allergy

alcohol craving allergy

Despite much evidence pointing towards the contrary, alcoholism is still considered, by many, to be nothing more than a self-involved disinterest in giving up a beloved vice, despite the havoc it inevitably wreaks. This unfortunate stigma is alive and well, and has prevented many a suffering alcoholic from seeking adequate treatment. Fortunately, however, much knowledge […]

Combatting Loneliness in Addiction Recovery

isolation recovery

The key to living a happy and fulfilled life is forming meaningful relationships with other human beings. This is not speculation – scientists have found this to be fact time and time again, through years of tirelessly conducted research and extensive, global studies. In an Australian study conducted in 2012, it was found that the […]